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    Urad Dal

    Urad Dal
    Product : Urad Dal
    Origin : India
    Nutrients : Calories 116
    Family : Fabaceae
    Binomial name : Vigna mungo

    Urad dal is also known as Split Black Gram. It is one of the most popular lentils and is used widely in the southern part of Asia. The Urad Dal Gota exporter in India exports tonnes of Urad Dal products from India. Due to the various uses and benefits of Urad Dal, the Urad Dal Gota export from India has been on a rise. This is considered as a good opportunity for the Indian Urad Dal Gota exporter to expand his business and enter the international market. The Urad Dal Gota export from India includes various varieties of Urad Dal.

    The Urad Dal Gota exporter in India exports the good quality of the Dal to various parts of the world. The uses and benefits of the Urad Dal are known to people today and so the Global Market Demand for the Dal has been increasing. The Urad Dal Gota import from India has thus seen a steady increase over the past few years.

    • Urad dal is rich in fibre, both soluble and insoluble. Thus, it helps to improve our digestion. It bulks up the stool and stimulates peristaltic motion.
    • Urad dal is rich in fibre, magnesium and potassium. This makes it beneficial for your heart health. It maintains our cardiovascular system healthy by maintaining cholesterol levels and preventing atherosclerosis.
    • Urad dal has a high iron content. This helps in increasing the overall energy levels in your body and keeps you active.
    • Urad dal contains essential minerals such as magnesium, iron, potassium, phosphorus and calcium. These help in improving your bone mineral density.
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